Schedule
7 days a week! Classes @ 9am
Saturday Kids Yoga at 10:30am ***when available , come check in with us at one of our 9am classes.
Check our social media for Full Schedule
Facebook: https://www.facebook.com/sunyogaroatan/
$12 drop in class, $30 for 3 classes, $45 for 5 classes & $80 for 10 classes
*Private practice sessions available by appointment. *
Whats app contact: +504 9656-8493
Breathe with depth, Breathe with mind.
Monday
9:00 am teaches an all level flow style class every Monday morning at 9am. Some of the Monday classes also incorporate a little yin & kundalini and/or some restorative postures at the end of the practice. All Levels – 75 min
Tuesday
9:00 am Vinyasa flow with Mia
Wednesday
9:00 am Dynamic Island Flow with Christine. All Levels – 90 minutes.
Thursday
9:00 am Continuous Flow with Fabiola. All Levels – 90 minutes.
Or Thia Yoga with Diana
Friday
9:00 am Fire & Honey with Nicky. 45 minutes of Power Vinyasa, followed by 30 minutes of Yin stretching. (Lots of physical adjustments) – 90 minutes (beginners welcome).
Saturday
9:00 am Deep release YIN yoga with sound healing with Valaria accompanied by Guiermo on the Sitar All Levels – 90 minutes (beginners welcome).
10:45 am (*seasonal) Kids Yoga Fun and dynamic class to start the yoga journey, Amy welcomes kids of any age – 45 minutes (kids under 4 accompanied by parents)
Sunday
9am: Strong Sundays with Layle. A mindful vinyasa practice exploring the strength that comes through the tension of opposing forces. – All Levels – 90 minutes.