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Yoga in Roatan

Schedule

7 days a week! Classes @ 9am

Check our social media for special Classes.

$10 drop in class, $27 for 3 classes, $40 for 5 classes & $70 for 10 classes

*Private practice sessions available by appointment. *

Breathe with depth, Breathe with mind.

Monday

8:00am Aqua Yoga for All Levels – 60 minutes.

9am: Nikki teaches an all level flow style class every Monday morning at 9am. Her classes also incorporate a little yin & kundalini and/or some restorative postures at the end of the practice. All Levels – 60 min

Tuesday

6:30 am Vinyasa Flow with guest instructors

9am: Asana practice followed by 15 minute guided meditation with Jacqui. All Levels – 90 minutes

Wednesday

9am: Dynamic Island Flow with Christine. All Levels – 90 minutes.

Thursday

6:30 am Hatha Flow with guest instructors

9am: Continuous Flow with Fabiola. All Levels – 90 minutes.

10:45 am: Aqua Yoga with Nicky All Levels – 45 minutes.

Friday

8am Acro Yoga for beginners with Nicky – 50 minutes.

9am: Fire & Honey with Nicky. 45 minutes of Power Vinyasa, followed by 30 minutes of Yin stretching. (Lots of physical adjustments) – 90 minutes (beginners welcome).

Saturday

9am: Deep release YIN yoga with sound healing with Nicky accompanied by Sisy on violin. All Levels – 90 minutes (beginners welcome).

10:45 am: Kids Yoga Fun and dynamic class to start the yoga journey, Amy welcomes kids of any age – 45 minutes (kids under 4 accompanied by parents)

Sunday

9am: Strong Sundays with Layle. A Strong vinyasa practice exploring the strength that comes through the tension of opposing forces. – All Levels – 90 minutes.

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